TEN Tips for Healthy Hair

  1. DRINK WATER

    • the health of our hair is connected to what we eat and drink
  2. HAIR VITAMINS

    • Adds nutrients to hair
    • Biotin
      • helps prevent dryness, hair loss, brittle hair, and split ends
    • Vitamin E and Vitamin B3
      • Promotes Hair Growth
        • helps the blood circulate which increases oxygen intake and produces new hair
  3. TRIM ENDS REGULARLY

  4. DETANGLE GENTLY

  5.  DEEP CONDITION

    • When I deep condition I either warm the conditioner or I use a deep conditioning cap to penetrate my hair shafts
  6. Don’t Straighten OR Blow-dry as much

  7. MOISTURIZE !!!

  8. STICK TO HAIR REGIME

  9. PROTECTIVE STYLES ARE YOUR FRIEND

  10.  KNOW THE PRODUCTS THAT YOUR HAIR LIKES AND DISLIKES

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